PTSD Patrol Kathie Costos April 23, 2021 I just got my second COVID-19 shot and I am glad I did. I want to make sure that I am not respo...

PTSD Patrol Kathie Costos March 11, 2021  A year ago, our lives changed. In the last year we have lost over 520,000 people. Almost 29 mill...

PTSD Patrol Kathie Costos February 26, 2021 Honoring your feelings is sometimes really hard. It is especially hard if you had someone...

UPDATE Dr. Saumya Dave  was just on MSNBC talking about this and offering advice on how to get through this holiday. The first thing is to h...

Break Pads PTSD Patrol Kathie Costos April 14, 2019 When you are grieving, sometimes you need to apply the brakes...so that you can ...