PTSD Patrol

Mental Health Advocate clearing the way to take back your life from PTSD

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Friday, December 18, 2020

In You I find my worth

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PTSD Patrol Kathie Costos December 18 2020 There are so many things that get left off the list of things to think about during Christmas....
Thursday, December 17, 2020

stop spectating and start participating!

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PTSD Patrol Kathie Costos December 17, 2020 Today the feature video is a quirky song by Opus Life Is Life. My buddy Gunny suggested it ye...
Wednesday, December 16, 2020

Healing The Heart Scar

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Healing The Heart Scar by Kathie Costos It is time for you to realize the pain is showing in your eyes. It shouldn't come as a surprise ...
Tuesday, December 15, 2020

Grieving Christmas

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UPDATE Dr. Saumya Dave  was just on MSNBC talking about this and offering advice on how to get through this holiday. The first thing is to h...
Monday, December 14, 2020

and the soul felt its worth

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PTSD Patrol Kathie Costos December 14, 2020 Wonder what it is like when you begin to heal what PTSD has harmed? "A thrill of hope, t...
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Kathie Costos
Helping families heal PTSD since 1982 as an educator and researcher. She is also a survivor too!
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