PTSD Patrol

Mental Health Advocate clearing the way to take back your life from PTSD

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Wednesday, May 19, 2021

The pep talk you need to give "you"

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PTSD Patrol Kathie Costos May 19, 2021 When I was young, I was a jock...and a klutz. Never a good combination but I loved to do several t...
Tuesday, May 18, 2021

we will get by we will survive

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PTSD Patrol Kathie Costos May 18, 2021 This morning I had a tune in my head and just a few words of a song, "we will get by we will ...
Monday, May 17, 2021

"It's like a different way of living now"

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PTSD Patrol Kathie Costos May 17, 2021 "Can't you feel a brand new day?" That is how it feels to heal. A brand new day! Toda...
Sunday, May 16, 2021

Preventing too late

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PTSD Patrol Kathie Costos May 16, 2021 What if you could prevent "too late" from happening? Too late to say you're sorry fr...
Saturday, May 15, 2021

I saw the sign and it opened up my eyes

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PTSD Patrol Kathie Costos May 15, 2021 Imagine needing help to heal PTSD. You ask a friend a friend if they know how to get there. They ...
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Kathie Costos
Helping families heal PTSD since 1982 as an educator and researcher. She is also a survivor too!
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