Sunday, November 4, 2018

Orlando Vets Center Hope'n House

Orlando Vets Center Open House

PTSD Patrol
Kathie Costos
November 4, 2018

You know when there is something going on with your vehicle. It just doesn't seem to be running right. As you drive down streets, you hope it does not breakdown in traffic or on some isolated road.

Oh, sure you have a cellphone to call for help, but while you are waiting, you never know what is going to happen, or how long you'll be stuck there. 


While waiting for a tow truck you start to think about what the mechanics will find wrong with it. Most of the time, it is an easy fix. Sometimes it takes a lot more work than you thought it would.


When the vehicle you live in is not running right, it works the same way. When you are not running right, you may breakdown and feel stuck. If you call for help, and get to a mechanic for what you need, then, sometimes it is an easy fix, but other times, it takes a lot more work.


Yesterday we went out to the Orlando Vets Center for their open house. Actually it should have been called hope'n house, because that is what they are dedicated to doing.

Vets Centers started in 1979.


Who We Are 
We are the people in VA who welcome home war veterans with honor by providing quality readjustment counseling in a caring manner. Vet Centers understand and appreciate Veterans’ war experiences while assisting them and their family members toward a successful post-war adjustment in or near their community.
VET CENTER HISTORY 
The Vet Center Program was established by Congress in 1979 out of the recognition that a significant number of Vietnam era vets were still experiencing readjustment problems.

Vet Centers are community based and part of the U.S. Department of Veterans Affairs.  In April 1991, in response to the Persian Gulf War, Congress extended the eligibility to veterans who served during other periods of armed hostilities after the Vietnam era.

Those other periods are identified as Lebanon, Grenada, Panama, the Persian Gulf, Somalia, and Kosovo/Bosnia.  In October 1996, Congress extended the eligibility to include WWII and Korean Combat Veterans. The goal of the Vet Center program is to provide a broad range of counseling, outreach, and referral services to eligible veterans in order to help them make a satisfying post-war readjustment to civilian life.

On April 1, 2003 the Secretary of Veterans Affairs extended eligibility for Vet Center services to veterans of Operation Enduring Freedom (OEF) and on June 25, 2003 Vet Center eligibility was extended to veterans of Operation Iraqi Freedom (OIF) and subsequent operations within the Global War on Terrorism (GWOT).

The family members of all veterans listed above are eligible for Vet Center services as well. On August 5, 2003 VA Secretary Anthony J. Principi authorized Vet Centers to furnish bereavement counseling services to surviving parents, spouses, children and siblings of service members who die of any cause while on active duty, to include federally activated Reserve and National Guard personnel.
 

We understand, and most of all, we care.
Vet Centers have group sessions, therapists, all the usual things you have come to know. They also have yoga, Tai Chi, art, music, and a lot more. Just like with the vehicle you drive, you are not the same as others on the road.

For some, one thing works great, but may not be what you need. What you need may not be what your buddy needs. That is what the mechanics at the Vet Centers are there for. They will find what will work best for you to have a better ride the rest of your life!

You can support what is vital to helping them heal...like the work being done at the Vets Center, or you could keep supporting the demon and share the topic that could kill them.

Sunday, October 28, 2018

PTSD Patrol Changing Your Purpose

Types of vehicles have different purposes

PTSD Patrol
Kathie Costos
October 28, 2018

We choose vehicles based on what we like and what we need to do. If you need to clear snow, then you would want to have a snow plow. While a plow will clear snow, it would not be good to put one on a race track. That is, unless you plan on clearing other cars by shoving them out of the way.

On the other hand, a race car is meant for speed, and could clear snow very fast with a plow attached to it. The trouble is, it would not be able to do it very long.

When I was young, I wanted to be a writer. I always thought that I would be writing horror novels, instead of surviving horrors. Now I write about horrors in a much different way.

I could look at my life and think that it went off track, because while I wrote three books, I have not finished one of the several horror books I started. I am not sure what to even find the manuscripts now. I did not choose this work. My life did.

Most of us think we are supposed to do something and it sucks when we cannot do them, for one reason or another. You may think that because your job caused you to be invaded by PTSD, you cannot save anyone anymore.

That is because you are not looking at how many you can still save by letting them know there is hope for their lives too. 

Think about the group of veterans in TEAM RUBICON. They are no longer in the military, but used their training and desire to help by responding to disasters. They put their lives on the line all the time because they put others first, just like they did in the military.

Find what you do best and then find a different way to do it. Being of service to others comes in many different ways. You can still be true to the core of who you are, even though how you do it changed. #TakeBackYourLife


Sunday, October 21, 2018

PTSD Patrol #TakeBackYourLife and beat the demon

PTSD Patrol Beat the Demon

PTSD Patrol
Kathie Costos
October 21, 2018

Spreading "suicides awareness" has met a dead end. It makes no sense to keep going down the road you do not belong on! 



Whenever someone reminds you there are veterans taking their own lives, start thinking about how to #TakeBackYourLife.
You already survived what caused PTSD and the demon to come into your life. Do it again! Only this time, give him the finger and tell him he cannot defeat you now!





More pictures from this video!










This is the video that inspired the battle with the demon! This is a battle you can win if you #CombatPTSD and #TakeBackYourLife

Sunday, October 14, 2018

Bonus PTSD Patrol Post

I stopped by Rock and Brews in Oviedo today to thank them for having the POW-MIA Table with the Point Man Veterans Bible on it. You have no idea how touching it was to see it there after discovering my buddy Sgt. Dave added it to the table.

Sure enough, there was another car show, so I figured I'd just do a bonus post today. Good food as always but what makes this place even better is how much they love those who put their lives on the line, as First Responders, current military and veterans.

They are so patriotic that 15 minutes before they open, every day, the entire staff meets for the Pledge of Allegiance and the National Anthem.
Sgt. Dave of Never Forgotten Memorials installed this at Rock and Brews a few years ago. He is also the one who supplied the POW-MIA Table.

Consider this one as the Heaven sent air filter!

PTSD Patrol: Owners Manual and Your Air Filter
PTSD Patrol
Kathie Costos
October 14, 2018

The owner's manual frustrates me! I was looking up how to check the air filter. Sure enough, I found the page to tell me what to do with it, but it DID NOT TELL ME WHERE THE HECK TO FIND IT!


CARS.COM — The cabin air filter, a feature found on most late-model vehicles, cleans the air that comes into the interior through the heating, ventilation and air-conditioning system. It catches dust, pollen and other airborne material that can make riding in a car unpleasant, particularly if you have allergies or other respiratory problems.

Some signs that you need a new cabin air filter are reduced air flow through your climate control system, such as when you crank up the fan too high and get more noise than results. Another is persistent bad odors. Even if you don't have these warnings, however, you should have the air filter checked at least once a year, and you may be able to do that yourself.
How can you fix anything if you do not know where it is? You cannot do it until you find it. Then again, how can you know fixing something is even possible unless someone figured out how to do it?

Have problems with your vehicle that you cannot fix yourself, you turn to a mechanic with more training and tools than you have. New cars go to owners with owners' manuals, so we can figure some things out on your own.

People are not born with owners' manuals. Well, that does not mean we cannot get our hands on one.
BIBLE: Basic Instructions Before Leaving Earth

Some people survive something horrible and end up thinking God did it to them. Other people think that they survived for a reason and they make sure they use the rest of their lives to make a difference in the world.

So, how do you change the rest of your life if you think that God is punishing you? How do you ask God for help to heal your soul, if you think He sent the misery to you?


The answer is in the Bible itself. No, this is not to get you to go to church, or convert you into something you are not. The vast majority of veterans I talk with are Christians but left the church a long time ago. They believe in God and Jesus, but not in people who are supposed to be representing what Jesus was sent to teach.


There are different air filters. Consider this one as the Heaven sent air filter!

There is love, and there is power in the Bible. The knowledge that you are loved no matter what you did and can be forgiven and keys to use the power you have within you, to not just heal, but spread the healing out!


While you may be thinking that all the negative thoughts getting into your brain belong there, they do not. They just snuck in because your filter was clogged. Time to clean it out and let the positive thoughts in. Yep, and then you can #TakeBackYourLife




Burn the Ships
King and Country
[Verse 1: Luke Smallbone]
How did we get here?
We're cast away on a lonely shore
I can see in your eyes, dear
It's hard to take for a moment more
We've got to

[Pre-Chorus: Joel Smallbone]
Burn the ships, cut the ties
Send a flare into the night
Say a prayer, turn the tide
Dry your tears and wave goodbye

[Chorus: Joel and Luke Smallbone]
Step into a new day
We can rise up from the dust and walk away
We can dance upon the heartache, yeah
So light a match, leave the past, burn the ships
And don't you look back

[Verse 2: Luke Smallbone]
Don't let it arrest you
This fear, this fear of fallin' again
And if you need a refuge
I will be right here until the end
Oh, it's time to

guide to take back our life

June 26, 2021 The new site for PTSD Patrol  is up and running. New blog posts will begin there on June 27, 2021. This site will remain up.

PTSD Patrol

PTSD Patrol
It is your life, get in and drive it