Wednesday, October 21, 2020

PTSD Patrol God Save The People

PTSD Patrol
Kathie Costos
October 21, 2020

In 1971 the play Godspell came out and was such a huge hit, they turned it into a movie. The Vietnam War was still going on and there were protests, along with a lot of turmoil. One of my favorite songs is God Save The People. 

Right now, things suck all the way around, and it can seem hopeless, if that is all you focus on. If you open your eyes and see what else is going on, then you regain your faith in your future.

Some people say when things are going wrong and you are suffering, "God only gives us what we can handle" which is totally false. It isn't just false it is harmful because that means God sent the sucky stuff to you, which makes it impossible to pray that God helps you out of it. If you have PTSD then the chance of you praying if you thought God did it to you is just about zero, instead of knowing you survived for a reason...whatever that reason was.

If you left the church, it is OK because a lot of churches left Christ a long time ago. They removed what He taught, what He showed and what He died for. Love, compassion, mercy, forgiveness, charity, the list goes on. He totally gets why you don't go to church because frankly, He prayed outside most of the time.

God still saves us and you will see that the next time you go out and look for people doing good things for someone else. Go into a grocery store and watch a clerk taking someone right to what they were looking for. See a fellow shopper reach up to take something down for someone else simply because a stranger needed help. Go to see the donations boxes for food around Thanksgiving. See all the Halloween candy in carts so that the shopper can make some kids happy with tiny treats in their bags.

God's love is all around you and you'll see it if you look for it no matter where you are.



When wilt thou save the people,
Oh, God of Mercy, when?
The people, Lord, the people,
Not thrones and crowns but men!
Flowers of thy heart, O God, are they.
Let them not pass, like weeds, away.
Their heritage a sunless day,
God save the people!
Shall crime bring crime forever,
Strength aiding still the strong?
Is it thy will, O Father,
That men shall toil for wrong?
'NO!' say thy mountains,
'NO!' say thy skies.
Man's clouded sun shall brightly rise,
And songs be heard instead of sighs.
God save the people!
When wilt thou save the people,
Oh, God of Mercy, when?
The people, Lord, the people,
Not thrones and crowns but men!
God save the people, for thine they are,
Thy children, as thy angels, fair,
Oh, save the people from despair!
When wilt thou save the people,
Oh, God of Mercy, when?
The people, Lord, the people,
Not thrones and crowns but men!
God save the people, for thine they are,
Thy children, as thy angels, fair,
Oh, save the people from despair,
God save the people!

Source: Musixmatch 


The Sheep and the Goats (Matthew 25:31-46)

31 “When the Son of Man comes in his glory, and all the angels with him, he will sit on his glorious throne. 32 All the nations will be gathered before him, and he will separate the people one from another as a shepherd separates the sheep from the goats. 33 He will put the sheep on his right and the goats on his left.

34 “Then the King will say to those on his right, ‘Come, you who are blessed by my Father; take your inheritance, the kingdom prepared for you since the creation of the world. 35 For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, 36 I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.’

37 “Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? 38 When did we see you a stranger and invite you in, or needing clothes and clothe you? 39 When did we see you sick or in prison and go to visit you?’

40 “The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’

41 “Then he will say to those on his left, ‘Depart from me, you who are cursed, into the eternal fire prepared for the devil and his angels. 42 For I was hungry and you gave me nothing to eat, I was thirsty and you gave me nothing to drink, 43 I was a stranger and you did not invite me in, I needed clothes and you did not clothe me, I was sick and in prison and you did not look after me.’

44 “They also will answer, ‘Lord, when did we see you hungry or thirsty or a stranger or needing clothes or sick or in prison, and did not help you?’

45 “He will reply, ‘Truly I tell you, whatever you did not do for one of the least of these, you did not do for me.’

46 “Then they will go away to eternal punishment, but the righteous to eternal life.”

Tuesday, October 20, 2020

PTSD Patrol it's good to be alive

PTSD Patrol
Kathie Costos
October 20, 2020

With some of my friends on Facebook, lately no matter what I plan on doing for the day on PTSD Patrol, it gets changed because one of them puts up a music video that gets my heart pumping and my feet moving, along with my chair....(yep, chair dancing again!)

Today the song was BORN TO BE ALIVE! There are two great videos with clips from old movies with people dancing, enjoying their lives. The thing is, most of the movies came out when the country was in turmoil. Wars, the heals of the Great Depression, protests and illnesses. Much like what we are living with today. 

Still the writers, directors, composures, choreographers and actors managed to find so much joy in what they were doing, fabulous things came out and made the audience happy for at least a while. There is so much power in changing even a tiny part of someone's life...and they knew that.

The lyrics of Born To Be Alive are empowering too because you can feel as if "it's good to be alive" again, even with PTSD. You can find moments of happiness turn into hours. Hours turn into days and days become a happier "normal" experience for you. 

That doesn't mean you will never be sad or angry, or depressed, but those days will happen less than what you may be living with right now. 

You are going to find what you look for, so if you look for what supports your misery, bingo, you found it for far too long, Isn't it time to look for what makes you happier?

#BreakTheSilence and #TakeBackYourLife from #PTSD



We were born to be alive
We were born to be alive
Born, born to be alive
(Born to be alive)
Yes we were born
Born
Born
(Born to be alive)
People ask me why
I never find a place to stop
And settle down
Down
Down
But I never wanted all those things
People need to justify
Their lives
Lives
Lives
Yes we were born, born,
Born to be alive
(Born to be alive)
Yes we were born
Born
Born
(Born to be alive)
It's good to be alive
To be alive
To be alive
It's good to be alive
To be alive
To be alive
It's good to be alive!
Time was on my side
When I was running down the street
It was no bind,
Bind
Bind
A suitcase and an old guitar
It's all I need to occupy
A mind like mine
Yes we were born, born,
Born to be alive
(Born to be alive)
Yes we were born
Born
Born
(Born to be alive)
Yes we were born, born,
Born to be alive
(Born to be alive).
Yes we were born,
Born
Born
(Born to be alive)
Yes we were born, born,
Born to be alive
(Born to be alive)
Yes we were born
Born
Born
(Born to be alive)
Yes we were born, born
Born to be alive
(Born to be alive).
Yes we were born,
Born,
Born
(Born to be alive)
Born born to be alive...

Source: Musixmatch 


BONUS video with newer movies mixed in....

Monday, October 19, 2020

PTSD Patrol Remember what happiness was?

PTSD Patrol
Kathie Costos
October 19, 2020

How many times have you heard "misery loves company" and wondered what that was supposed to mean? It isn't as if people love to be around other people. For some, it does mean they are so miserable, they want others to feel the same way. We have to face the fact that there are very selfish people in this world. For most people, it is more of wanting to be around others who know what it feels like.

Healing PTSD is like that. When you are around others who have experienced something few others do, you can find comfort being with them and gain strength from the pain you share. You gain a new understanding and inspiration from hearing about someone else who struggled but stands as an example of what is possible when healing happens.

Today's song was one I almost didn't use because it is a sad song. Barbra Streisand Memory is beautiful and her incredible voice gets into your soul, but I thought it may be too sad. As I listened to it, I found comfort in the lyrics. 

I can smile happy your days (I can dream of the old days)
Life was beautiful then
I remember the time I knew what happiness was
Let the memory live again



You can remember what happiness was too and smile. You can remember what it was like when you were not so sad and can find good memories to hang onto. Nothing will ever be the same as it was before "IT" hit you hard...but that doesn't mean that as to be bad. It can all be different and still be good!


#BreakTheSilence and #TakeBackYourLife from #PTSD



Midnight
Not a sound from the pavement
Has the moon lost her memory
She is smiling alone
In the lamplight
The withered leaves collect at my feet
And the wind begins to moan
Memory
All alone in the moonlight
I can smile happy your days (I can dream of the old days)
Life was beautiful then
I remember the time I knew what happiness was
Let the memory live again
Every street lamp seems to beat
A fatalistic warning
Someone mutters and the street lamp gutters
And soon it will be morning
Daylight
I must wait for the sunrise
I must think of a new life
And I mustn't give in
When the dawn comes
Tonight will be a memory too
And a new day will begin
Burnt out ends of smoky days
The still cold smell of morning
A street lamp dies, another night is over
Another day is dawning
Touch me,
It is so easy to leave me
All alone with the memory
Of my days in the sun
If you touch me,
You'll understand what happiness is
Look, a new day has begun

Source: LyricFind
Songwriters: Andrew Lloyd Webber / Trevor Nunn / T.S. Eliot / Zdenek Hruby
Memory lyrics © Songtrust Ave 

Sunday, October 18, 2020

PTSD Patrol Pick Yourself Up

PTSD Patrol
Kathie Costos
October 18, 2020

I had another song and message picked out for today, but I was on Facebook a little while ago and a friend had posted a link to a video with Diana Krall from 2009. It changed the mood I was in. Listening to it, made me remember other versions of the song "Pick Yourself Up" and one of them was with Fred Astaire and Ginger Rogers.

Songs like this last this long because they speak to being human and needing to "start again" many times in our lives.

We are all humans, doing the best we can and sometimes we fail. If we do not give up, then we can succeed at whatever it is we are trying to accomplish.

When you are down, don't look for stuff that will make feeling that way worse. All that does is keep you in the mood of doom and gloom. Look for something that makes you happy, makes you chair dance, brings back good memories and yes...even chair dance.

#BreakTheSilence and #TakeBackYourLife from #PTSD



Nothing's impossible I have found
For when my chin is on the ground
I pick myself up, dust myself off, start all over again
Don't lose your confidence if you slip
Be grateful for a pleasant trip
And pick yourself up, dust yourself off and start all over again
Work like a soul inspired till the battle of the day is won
You may be sick and tired but you'll be a man my son
Don't you remember the famous men who had to fall to rise again?
They picked themselves up, dust themselves off and started all over again

Source: LyricFind
Songwriters: Dorothy Fields / Jerome Kern
Pick Yourself Up lyrics © Universal Music Publishing Group, Reservoir Media Management Inc 


Pick Yourself Up - Swing Time (1936)

The song was written for the film Swing Time (1936), where it was introduced by Fred Astaire and Ginger Rogers.


Diana Krall

BONUS VIDEO: Happy Days Are Here Again / Get Happy (Judy Garland, Barbra Streisand)

Saturday, October 17, 2020

PTSD Patrol breaking the sound of silence

PTSD Patrol
Kathie Costos
October 17, 2020

"Hello darkness my old friend" begins the song, the Sound of Silence, and that is why it is today's feature video. PTSD is like having a bad old friend. Sure you know it well enough but that does not mean you are supposed to be happy to see it.

"I've come to talk with you again" but not really. More like it came to talk to you again when you are having a bad day, or some trigger set off a flashback.

"Because a vision softly creeping left its seeds while I was sleeping, and the vision that was planted in my brain still remains" and you can become afraid to speak about it. Then you live "within the sound of silence."

This version is with Pentatonix. Powerful, beautiful voices. joining together, side by side. That is what healing is like. Using your powerful, beautiful voice to talk about it so that others can heal side-by-side, supporting one another and gaining strength from each other.

#BreakTheSilence and #TakeBackYourLife from #PTSD and then share your journey so others may find the power to end their own sound of silence to help others heal too!

[OFFICIAL VIDEO] The Sound of Silence - Pentatonix



Hello darkness, my old friend
I've come to talk with you again
Because a vision softly creeping
Left its seeds while I was sleeping
And the vision that was planted in my brain
Still remains
Within the sound of silence
In restless dreams I walked alone
Narrow streets of cobblestone
'Neath the halo of a street lamp
I turned my collar to the cold and damp
When my eyes were stabbed by the flash of a neon light
That split the night
And touched the sound of silence
And in the naked light I saw
Ten thousand people, maybe more
People talking without speaking
People hearing without listening
People writing songs that voices never share
And no one dared
Disturb the sound of silence
"Fools, " said I, "You do not know
Silence, like a cancer, grows
Hear my words that I might teach you
Take my arms that I might reach you"
But my words, like silent raindrops fell
And echoed in the wells, of silence
And the people bowed and prayed
To the neon god they made
And the sign flashed out its warning
In the words that it was forming
And the sign said, "The words of the prophets are written on the subway walls
And tenement halls"
And whispered in the sounds of silence



Source: LyricFind
Songwriters: Paul Simon
The Sound of Silence lyrics © Universal Music Publishing Group 

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June 26, 2021 The new site for PTSD Patrol  is up and running. New blog posts will begin there on June 27, 2021. This site will remain up...

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