Tuesday, November 10, 2020

PTSD Parol Carry On healing

PTSD Patrol
Kathie Costos
November 10, 2020

Carry on, my wayward son
There'll be peace when you are done
Lay your weary head to rest
Don't you cry no more

Today the feature video is Kansas Carry On My Wayward Son! There is a pain that is deeper than crying. That is when PTSD caused a wall to built around your heart and traps the pain behind it. It also prevents good feeling from getting in. They cannot break through the wall and there is no room for it to get in, even if it could.

When you are healing, that wall begins to crack. Then it starts to fall apart rushing all those bad feelings out of you, until there is only room for good ones to take their proper place in your life.

Then there comes a day when you don't need to cry anymore. That is a wonderful feeling and so much better than just feeling misery.

#BreakTheSilence and #TakeBackYourLife from #PTSD

REMEMBER IT IS YOUR LIFE....GET IN AN DRIVE!



Carry on, my wayward son
There'll be peace when you are done
Lay your weary head to rest
Don't you cry no more
Once I rose above the noise and confusion
Just to get a glimpse beyond this illusion
I was soaring ever higher
But I flew too high
Though my eyes could see, I still was a blind man
Though my mind could think, I still was a mad man
I hear the voices when I'm dreaming
I can hear them say
Carry on, my wayward son
There'll be peace when you are done
Lay your weary head to rest
Don't you cry no more
Masquerading as a man with a reason
My charade is the event of the season
And if I claim to be a wise man, well
It surely means that I don't know
On a stormy sea of moving emotion
Tossed about, I'm like a ship on the ocean
I set a course for winds of fortune
But I hear the voices say
Carry on my wayward son
There'll be peace when you are done
Lay your weary head to rest
Don't you cry no more, no
Carry on, you will always remember
Carry on, nothing equals the splendor
Now your life's no longer empty
Surely heaven waits for you
Carry on, my wayward son
There'll be peace when you are done
Lay your weary head to rest
Don't you cry, don't you cry no more
No more

Source: LyricFind
Songwriters: Kerry Livgren
Carry on Wayward Son lyrics © Sony/ATV Music Publishing LLC 

Monday, November 9, 2020

PTSD Patrol healing on a lonely road

PTSD Patrol
Kathie Costos
November 9, 2020

Being alone can be very depressing. It can be even more so when your job has you away from family and friends. Sometimes you can be lonely even with you are with other people. A police officer can be lonely even sitting next to their partner. Firefighters can be lonely when they are at the station sitting at a table with the others. Truckers are lonely, military members can be lonely and the list goes on.

Right now there are a lot of people who are lonely but when they see people still going out and getting together in groups, it can be even worse. The thing is, you need to remember that even when they are with a lot of other people, some are still lonely.




I have talked to a lot of people over the years, who still lived with family and had friends, but felt all alone. If you have PTSD, you could also feel alone even with others around you. That is why today there are two feature videos. The first is Journey Faithfully and Glen Campbell Wichita Lineman to give you some comfort knowing that there are others who are alone too.

I don't know how many other ways I can put this but if you know what PTSD is and understand that there is nothing to be ashamed of, especially as a survivor, you will open up to others because you know you can explain it to them. It also makes it easier to ask for help. You'll be amazed by how others will help you and stand by you. 

#BreakTheSilence and #TakeBackYourLife from PTSD

Highway run
Into the midnight sun
Wheels go round and round
You're on my mind
Restless hearts
Sleep alone tonight
Sendin' all my love
Along the wire
They say that the road
Ain't no place to start a family
Right down the line
It's been you and me
And lovin' a music man
Ain't always what it's supposed to be
Oh girl you stand by me
I'm forever yours, faithfully
Circus life
Under the big top world
We all need the clowns
To make us smile
Through space and time
Always another show
Wondering where I am
Lost without you
And being apart ain't easy on this love affair
Two strangers learn to fall in love again
I get the joy
Of rediscovering you
Oh girl, you stand by me
I'm forever yours, faithfully
Oh, oh, oh, oh
Faithfully, I'm still yours
I'm forever yours
Ever yours, faithfully

Source: LyricFind
Songwriters: Jonathan Cain
Faithfully lyrics © Wixen Music Publishing 
Journey - Faithfully (Official Video)



I am a lineman for the county 
And I drive the main road
Searchin' in the sun for another overload
I hear you singin' in the wire, 
I can hear you through the whine
And the Wichita lineman is still on the line
I know I need a small vacation 
But it don't look like rain
And if it snows that stretch down south won't ever stand the strain
And I need you more than want you, 
And I want you for all time
And the Wichita lineman is still on the line
And I need you more than want you, 
And I want you for all time
And the Wichita lineman is still on the line

Source: LyricFind
Songwriters: Jimmy Webb
Wichita Lineman lyrics © Universal Music Publishing Group 

Saturday, November 7, 2020

PTSD Patrol Alive Celebration Day

PTSD Patrol
Kathie Costos
November 7, 2020 

Today the feature video is Kool and The Gang "Celebration" because healing is worth celebrating!

Everyday after "it" happened to you, from the first breath you took, to all the people who showed up to help you, all the people who stood by you and prayed for you, all those who gave you sympathy and showed you compassion, are all worthy reasons to celebrate.

The hours, days, weeks, months and years you spent suffering, are also worthy of celebrating because you survived them too. You survived those who turned away from you, and the darkness to arrive at this point in your life when you decided that that misery needed to end so you could begin to be happy. You forgave!

So yes, celebrate this new chapter of your life when you are healing instead of grieving!

#BreakTheSilence and #TakeBackYourLife from #PTSD





Yahoo! This is your celebration
Yahoo! This is your celebration
Celebrate good times, come on! (Let's celebrate)
Celebrate good times, come on! (Let's celebrate)
There's a party goin' on right here
A celebration to last throughout the years
So bring your good times, and your laughter too
We gonna celebrate your party with you
Come on now
Celebration
Let's all celebrate and have a good time
Celebration
We gonna celebrate and have a good time
It's time to come together
It's up to you, what's your pleasure
Everyone around the world
Come on!
Yahoo! It's a celebration
Yahoo!
Celebrate good times, come on!
It's a celebration
Celebrate good times, come on!
Let's celebrate
We're gonna have a good time tonight
Let's celebrate, it's all right
We're gonna have a good time tonight
Let's celebrate, it's all right
Baby
We're gonna have a good time tonight (Celebration)
Let's celebrate, it's all right
We're gonna have a good time tonight (Celebration)
Let's celebrate, it's all right
Yahoo!
Yahoo!
Celebrate good times, come on! (Let's celebrate)
Celebrate good times, come on!
It's a celebration!
Celebrate good times, come on! (Let's celebrate)
Come on and celebrate, good times, tonight (Celebrate good times, come on!)
'Cause everything's gonna be all right
Let's celebrate (Celebrate good times, come on)
(Let's celebrate)

Source: LyricFind
Songwriters: Donald N Medder / Warren Williams
Celebration lyrics © Reservoir Media Management Inc 

Friday, November 6, 2020

PTSD Patrol GIRLS JUST WANT TO HAVE FUN

PTSD Patrol
Kathie Costos
November 6, 2020

These are really stressful times. Between the pandemic and not knowing who are next president will be, or what else will happen in this year from hell, I needed a break. I took the day off to spend some time with friends and had a great time. Which is why the feature video today is, Girls Just Want To Have Fun" from Cyndi Lauper.

Aside from everything else, the extra stress of the election has me getting too little sleep. I am a news geek, so I am up late at night followed by getting up way too early. I know that I cannot control what other people do, or what they think, and that is frustrating. I can only control what I do and how I think.

The same applies to you. You control what you think and what you do. No one else has the power unless you give it to them.

When you have PTSD, you have a choice to make. If you are willing to settle for suffering, then you have already predicted your future. If you decide there a better way to live, then you just opened the door to possibilities. It will take a lot of work and that can be stressful at times. This is why you do need some time to just have fun...enjoy being alive!



I come home in the morning light
My mother says, "When you gonna live your life right?"
Oh mother dear we're not the fortunate ones
And girls, they wanna have fun
Oh girls just want to have fun
The phone rings in the middle of the night
My father yells, "What you gonna do with your life?"
Oh daddy dear, you know you're still number one
But girls, they wanna have fun
Oh girls just want to have
That's all they really want
Some fun
When the working day is done
Oh girls, they wanna have fun
Oh girls just wanna have fun (girls, they wanna, wanna have fun, girls wanna have)
Some boys take a beautiful girl
And hide her away from the rest of the world
I want to be the one to walk in the sun
Oh girls, they wanna have fun
Oh girls just wanna have
That's all they really want
Some fun
When the working day is done
Oh girls, they wanna have fun
Oh girls just want to have fun (girls, they wanna, wanna have fun, girls wanna have)
They just wanna, they just wanna (girls)
They just wanna, they just wanna, oh girl (girls just wanna have fun)
Girls just wanna have fun
They just wanna, they just wanna
They just wanna, they just wanna (girls)
They just wanna, they just wanna, oh girl (girls just wanna have fun)
Girls just want to have fun
When the working
When the working day is done
Oh when the working day is done, oh girls
Girls, they wanna have fun, everybody
They just wanna, they just wanna (girls)
They just wanna, they just wanna, oh girls (girls just wanna have fun)
Girls just want to have fun
when the working
When the working day is done (they just wanna, they just wanna)
Oh when the working day is done, oh girl (girls just wanna have fun)
Girls just wanna have fun (they just wanna, they just wanna)

Source: LyricFind
Songwriters: Robert Hazard
Girls Just Want To Have Fun lyrics © Sony/ATV Music Publishing LLC 

Wednesday, November 4, 2020

PTSD Patrol Dance while driving your life toward healing

PTSD Patrol
Kathie Costos
November 4, 2020

This is a strange day. We kind-of know who the President will be...and we kind-of don't know. People are freaking out on both sides. That is why I thought today was a perfect day to have the feature video of I Hope You Dance."

I always find reason to dance. I dance in my car when I'm driving. Getting plenty of strange looks when I stop at a light. I dance at my desk when one of the oldies songs come on reminding me of when I was young and life was less complicated. I don't want to sit out my life now.

No matter what happens, there are reasons to have joy, to be happy and, and yes, even grateful. Your life should be filling up with hope by now. Hope that you can heal and are happier than you were before. Hope that others will help you heal even more...and hope in God.
"I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Livin' might mean takin' chances, but they're worth takin'
Lovin' might be a mistake, but it's worth makin'
Don't let some Hellbent heart leave you bitter
When you come close to sellin' out, reconsider
Give the heavens above more than just a passing glance
And when you get the choice to sit it out or dance"

Healing PTSD is in itself a hopeful leap of faith that you took as soon as you decided to try. Don't give up on it because you had a bad day, or some jerk said the wrong thing at the wrong time. The "path of least resistance" was just settling for suffering but that wasn't doing you any good at all.

This is the road you need to be on....remember, its your life....get in and drive it!


Lee Ann Womack - I Hope You Dance (Official Music Video ...

I hope you never lose your sense of wonder
You get your fill to eat but always keep that hunger
May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small when you stand beside the ocean
Whenever one door closes I hope one more opens
Promise me that you'll give faith a fighting chance
And when you get the choice to sit it out or dance
I hope you dance
I hope you dance
I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Livin' might mean takin' chances, but they're worth takin'
Lovin' might be a mistake, but it's worth makin'
Don't let some Hellbent heart leave you bitter
When you come close to sellin' out, reconsider
Give the heavens above more than just a passing glance
And when you get the choice to sit it out or dance
I hope you dance (Time is a wheel in constant motion always rolling us along)
I hope you dance
I hope you dance (Tell me who wants to look back on their years and wonder)
I hope you dance (Where those years have gone?)
I hope you still feel small when you stand beside the ocean
Whenever one door closes I hope one more opens
Promise me that you'll give faith a fighting chance
And when you get the choice to sit it out or dance
Dance
I hope you dance
I hope you dance (Time is a wheel in constant motion always rolling us along)
I hope you dance (Tell me who wants to look back on their years and wonder?)

Source: LyricFind

Songwriters: Tia Sillers / Mark Sanders
I Hope You Dance lyrics © Sony/ATV Music Publishing LLC, Universal Music Publishing Group, Songtrust Ave 

guide to take back our life

June 26, 2021 The new site for PTSD Patrol  is up and running. New blog posts will begin there on June 27, 2021. This site will remain up...

PTSD Patrol

PTSD Patrol
It is your life, get in and drive it