Showing posts with label help. Show all posts
Showing posts with label help. Show all posts

Saturday, May 8, 2021

there's no sorrow they can't rise above

PTSD Patrol
Kathie Costos
May 8, 2021

Did you know there are people in this world who know "there's no sorrow they can't rise above?" Gordon Lightfoot called them Rainy Day People, and yes, that is the featured video of the day.

I remember about 10 years ago, I heard the song and it was the first time I thought of myself as a rainy day person. A lot of the song is the way I feel about things, but this one is one of the major ones.
"Rainy day people don't talk, they just listen till they've heard it all." I wouldn't be able to help anyone if I didn't listen to them, especially if they are dealing with surviving traumatic events. It is a gift when they have that ability, because I learned how to do it from people I met over the years who listened to me until I had nothing else to say.

Rainy Day People are great for many reasons. Other than being there for people in need of help, they also help them find hope. They understand what you are going through, because they've been there too. They also want you to know that you can become one of them too, and help others when they need it.

That is where the passing it on part comes in. Anyone can take their experiences and pass on hope to those struggling with something. And that, that is a beautiful thing delivered from those who love others.

Remember, it is your life...get in and drive it! 
#BreakTheSilence and #TakeBackYourLife from #PTSD 
Rainy Day People
Gordon Lightfoot

Rainy day people always seem to know when it's time to call
Rainy day people don't talk, they just listen till they've heard it all
Rainy day lovers don't lie when they tell 'ya they've been down like you
Rainy day people don't mind if you're cryin' a tear or two
If you get lonely, all you really need is that rainy day love
Rainy day people all know there's no sorrow they can't rise above
Rainy day lovers don't love any others, that would not be kind
Rainy day people all know how it hangs on a piece of mind
Rainy day lovers don't lie when they tell you, they've been down there too
Rainy day people don't mind if you're cryin' a tear or two.
Rainy day people always seem to know when you're feeling blue
High stepping strutters who land in the gutters sometimes need one too
Take it or leave it, or try to believe it
If you've been down too long
Rainy day lovers don't hide love inside they just pass it on
Rainy day lovers don't hide love inside they just pass it on

Source: Musixmatch
Songwriters: G Lightfoot
Rainy Day People lyrics © Wb Music Corp., Moose Music 

Tuesday, April 13, 2021

If PTSD had an anthem...it should be HELP!

PTSD Patrol
Kathie Costos
April 12, 2021

Most people start singing a song whenever they hear it. They can't help it. It makes them happy to sing it. It is as infectious as it was when it was released in 1965! The song, naturally is the Beatles HELP! It was so popular, they even had a movie with that title. So why is it so much easier for everyone to sing that song, than it is to do it?

If PTSD had an anthem, it should be HELP! How much clearer does it have to be? Why the hell should anyone have a problem asking for help when they need it but have no problem, if they can carry a tune or not, to sing this song loud and clear? Has that ever dawned on anyone?


"And now my life has changed in oh so many ways"
Isn't that what having PTSD is like? Your life does change in so many ways. The thing is, getting help can change your life for the better. Wouldn't it make more sense to actually ask for help to be happier, than it is to settle for being happy singing this song for a few minutes? 

Common sense needs to come back into the conversation we've been having about PTSD because we're all tied of hearing the doom and gloom. All that has done is tell us that we should never expect to be happy again. Where is the hope in that? Someone said that asking for help is a sign of weakness but all that meant was the hope the had was weak and they wanted everyone else to be miserable too!

Isn't it time to stop singing the same tune and start asking someone for help in real life? Someone who can actually help you? Asking for help is normal. It is human. Won't you please, please, ask for help when you need it?


UPDATE I am adding closed captioning to the videos.


Remember, it is your life...get in and drive it!
#BreakTheSilence and #TakeBackYourLife from #PTSD


HELP
The Beatles

I need somebody
(Help!) not just anybody
(Help!) you know I need someone
Help!
I never needed anybody's help in any way
But now these days are gone, I'm not so self assured (but now these days are gone)
(And now I find) Now I find I've changed my mind and opened up the doors
Help me if you can, I'm feeling down
And I do appreciate you being 'round
Help me get my feet back on the ground
Won't you please, please help me?
And now my life has changed in oh so many ways (and now my life has changed)
My independence seems to vanish in the haze
But every now and then I feel so insecure (I know that I)
I know that I just need you like I've never done before
Help me if you can, I'm feeling down
And I do appreciate you being 'round
Help me get my feet back on the ground
Won't you please, please help me
When I was younger, so much younger than today
I never needed anybody's help in any way
But now these days are gone, I'm not so self assured (but now these days are gone)
(And now I find) now I find I've changed my mind and opened up the doors
Help me if you can, I'm feeling down
And I do appreciate you being 'round
Help me get my feet back on the ground
Won't you please, please help me, help me, help me, ooh

Source: LyricFind
Songwriters: John Lennon / Paul McCartney
Help! lyrics © Sony/ATV Music Publishing LLC, Downtown Music Publishing

and the movie HELP

guide to take back our life

June 26, 2021 The new site for PTSD Patrol  is up and running. New blog posts will begin there on June 27, 2021. This site will remain up.

PTSD Patrol

PTSD Patrol
It is your life, get in and drive it