Showing posts with label revovery. Show all posts
Showing posts with label revovery. Show all posts

Friday, June 11, 2021

Don't miss "the miracle of the moment"

PTSD Patrol
Kathie Costos
June 11, 2021

Why is it that we want to change what has already been done, unsay what has already been said and change the path we chose to take, only to discover it was a huge mistake? We can't change a damn thing that happened up do a second ago. Still none of us have to settle for what came from all we got wrong because we can change this second onward. That is the "miracle of the moment. Today's featured video is Steven Curtis Chapman, This Moment.

Yes, you can change and you have the power to do it. Do you feel bad about something you said? Then apologize and say something better. Give the person you said it to a chance to accept your apology but, understand that it has already been said. It may take time to rebuild whatever relationship you had with them. At the very least, if they do not forgive you, you opened the door to begin to forgive yourself for just being a human who was wrong.

Sure it sucks to be wrong but it sucks more to stay wrong. Change now by learning from your past because that is all it is good for.

Part of having PTSD is being on guard. Hearing more than someone actually said, and taking it as a personal attack against you, or overblowing everything, causes a rift that could destroy a relationship. When you understand that, then you can think about how you react in the furture, but it does not change what has already been done. Only you can do that by making new memories for them, and yourself to overpower the bad memories you have. You can start this moment to make a miracle for your future.






Remember, it is your life...get in and drive it!
#BreakTheSilence and #TakeBackYourLife from #PTSD

This Moment
Steven Curtis Chapman

It's time for letting go
All of our if only's
'Cause we don't have a time machine
And even if we did
Would we really want to use it
Would we really want to go change everything
'Cause we are who and where
And what we are for now
And this is the only moment
We can do anything about
So breathe it in and breathe it out
And listen to your heartbeat
There's a wonder in the here and now
It's right there in front of you
I don't want you to miss the miracle of the moment
There's only one who knows
What's really out there waiting
In all the moments yet to be
And all we need to know
Is he's out there waiting
To Him the future's history
And He has given us
A treasure called right now
And this is the only moment
We can do anything about
So breathe it in and breathe it out
And listen to your heartbeat
There's a wonder in the here and now
It's right there in front of you
I don't want you to miss the miracle of the moment
And if it brings you tears
Then taste them as they fall
And let them soften your heart
And if it brings you laughter
Then throw your head back
And let it go, let it go, yeah
You gotta let it go
And listen to your heartbeat, yeah
Breathe it in and breathe it out
And listen to your heartbeat
There's a wonder in the here and now
It's right there in front of you
I don't want you to miss the miracle of the moment
Breathe it in and breathe it out
And listen to your heartbeat
There's a wonder in the here and now
It's right there in front of you
I don't want you to miss the miracle of the moment

Source: LyricFind
Songwriters: Matthew Bronleewe / Steven Curtis Chapman
Miracle of the Moment lyrics © BMG Rights Management 

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June 26, 2021 The new site for PTSD Patrol  is up and running. New blog posts will begin there on June 27, 2021. This site will remain up...

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