Saturday, July 4, 2020

PTSD Patrol: Declaring Independence From Its Oppression

PTSD Patrol
Kathie Costos
July 4th 2020

Reading Thomas Paine The Crisis it is easy to see that "tyranny, like hell, is not easily conquered" but we know it can be.
"THESE are the times that try men's souls. The summer soldier and the sunshine patriot will, in this crisis, shrink from the service of their country; but he that stands by it now, deserves the love and thanks of man and woman. Tyranny, like hell, is not easily conquered; yet we have this consolation with us, that the harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly: it is dearness only that gives every thing its value. Heaven knows how to put a proper price upon its goods; and it would be strange indeed if so celestial an article as FREEDOM should not be highly rated." 
Today, July 4th, this nation celebrates the freedom that was obtained by those who risked their lives and paid the price on the battlefields across this land and all those who we willing to pay the price so that it could be retained. 
 
"We hold these truths to be self evident...." in the second paragraph of the Declaration of Independence, and very true words when applied to the "pursuit" of your happiness. The Declaration of Independence was the beginning of the fight for freedom from oppression. Achieving it did not happen over night.

The dream of freedom began long before July 4th 1776 when the document was established. The war did not end until the British troops were removed in 1782. There were 213,000 in the Continental Army.
The Declaration of Independence 
"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness." 
Your "self-evident" truth is that you are endowed by your Creator with everything you need to live a happier life and pursue a better future.

Abraham Lincoln called The Declaration of Independence “a rebuke and a stumbling-block to tyranny and oppression.” Now you are building a future when you can be independent from PTSD controlling your life.
"...Assembled, appealing to the Supreme Judge of the world..."
Declare this day as the day you begin your fight to be free of the oppression of PTSD. 
"And for the support of this Declaration, with a firm reliance on the protection of divine Providence, we mutually pledge to each other our Lives, our Fortunes and our sacred Honor."
 You cannot cure it but you can defeat it and it will remove forces that had been controlling your life! Remove this yoke and lighten the load you are taking on your journey. 

Begin this day with getting the burden off your back, and learn how to forgive. Healing is a time that does not have to try your soul!

Friday, July 3, 2020

PTSD Patrol changing what you can

PTSD Patrol
Kathie Costos
July 3, 2020


Part of healing PTSD is picking your battles and learning to breathe before you say something you will regret.

Thursday, July 2, 2020

PTSD Patrol wisdom to know how to change


Today we are talking about the spiritual side of you and how you can find the serenity to make peace with what you cannot change, change the things you can and the wisdom to know the difference! #BreakTheSilence and #TakeBackYourLife from #PTSD

Wednesday, July 1, 2020

PTSD Patrol What were you designed to do?

PTSD Patrol
Kathie Costos
July 1, 2020

Every vehicle on the road was designed for a specific purpose. A race car was designed to go fast and it was built that way. Construction equipment was designed to do a specific job and was built to do it. Plows were designed to clear things out of the way, and they were also built to do it. So were you!

If you are in any type of service to others, no matter what it is, you were tugged to do it because that is what you were designed to do. The wondrous thing is, you were also built to do it and endure whatever hardship came with what you were designed to do. It is all there, included in the plans for your purpose by design.
Jeremiah 29 11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.
12 Then you will call on me and come and pray to me, and I will listen to you.
13 You will seek me and find me when you seek me with all your heart.
14 I will be found by you,” declares the Lord, “and will bring you back from captivity.
You will begin to learn how to connect what was included in your design to prosper, have hope for your future and be brought out of the captivity of PTSD.

#BreakTheSilence and #TakeBackYourLife from #PTSD

Every vehicle was designed for a specific purpose and was built accordingly. So were you. Everything you needed to do what you were designed to do is all there.

Tuesday, June 30, 2020

PTSD Patrol Learning How to Use Overdrive

PTSD Patrol
Kathie Costos
June 30, 2020

Yesterday you got out of the ditch with help. Today you are back on the road, but facing a steep hill toward your journey of healing. It can be a great road trip once you get over this hill.

Working so far on your mind by being evaluated and getting mental heal help was like tuning your engine. Working on your body, was like charging your battery. Now is the time to work on your spirit.

The hill you are dealing with is only hard to get over because of what you didn't really leave behind you. You are still carrying that cargo and it is too heavy. Hanging onto anger, judgement and negative emotions is allowing what happened to you, control you. Learning how to forgive is the only way to take back your power and that comes from OVERDRIVE. 

#BreakTheSilence and #TakeBackYourLife

Love in Action 
9 Love must be sincere. Hate what is evil; cling to what is good. 
10 Be devoted to one another in love. Honor one another above yourselves. 
11 Never be lacking in zeal, but keep your spiritual fervor, serving the Lord. 
12 Be joyful in hope, patient in affliction, faithful in prayer. 
13 Share with the Lord’s people who are in need. Practice hospitality. 
14 Bless those who persecute you; bless and do not curse. 
15 Rejoice with those who rejoice; mourn with those who mourn. 
16 Live in harmony with one another. Do not be proud, but be willing to associate with people of low position. Do not be conceited. 
17 Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. 
18 If it is possible, as far as it depends on you, live at peace with everyone. 
19 Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord. 
20 On the contrary: “If your enemy is hungry, feed him; if he is thirsty, give him something to drink. In doing this, you will heap burning coals on his head.”
21 Do not be overcome by evil, but overcome evil with good.

guide to take back our life

June 26, 2021 The new site for PTSD Patrol  is up and running. New blog posts will begin there on June 27, 2021. This site will remain up...

PTSD Patrol

PTSD Patrol
It is your life, get in and drive it