Thursday, July 9, 2020

PTSD Patrol letting your radiator cool off

PTSD Patrol
Kathie Costos
July 9, 2020

This was one of those days when it felt like I was ready to just pop my gasket! Nothing went right after a really bad night of lack of sleep.

It happens to everyone but feeling like that happens more often when you are dealing with PTSD. Here is some practical advice for learning how to cool off!

#BreakTheSilence and #TakeBackYourLife

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guide to take back our life

June 26, 2021 The new site for PTSD Patrol  is up and running. New blog posts will begin there on June 27, 2021. This site will remain up...

PTSD Patrol

PTSD Patrol
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