When things suck, you may think you are alone, but you are not. Remember, there are at least 8 million Americans with PTSD. A lot of them went through really dark days too, and a lot of them ended up healing enough that they ended up loving themselves again.
Today's feature video is Coach Pain giving a pep talk to the team. You are part of a huge team with others trying to heal. At least 8 million Americans have PTSD, so you are not alone even though you may think no one else will understand.
#BreakTheSilence and #TakeBackYourLife from #PTSD
WHEN IT HURTS - Best Motivational Speech Video
(Featuring Coach Pain) From Motiversity
WHEN IT HURTS! Don't you give up on life. Help someone. Lift someone up when they are down. Be someones strength when they are weak. We all struggle. Keep fighting forward. Make your mark in this world because someone didn't make it today... But you did. Powerful new motivational speech and our first release with Coach Pain.
Today the inspiration video is this one. I was on Work Ready New Hampshire Facebook page and left a comment that because of this program I finally started my own business. It gave me the support and encouragement to try it. I will have more on this later, but sometimes you just need someone to believe in you to get you on your way!
I believe in you and how much happier you will be when you drive away from #PTSD
That is what I try to do everyday because I know how wonderful it felt when someone did it for me! It will feel wonderful for you too when you find what you need to move forward away from what PTSD is doing to you.
#BreakTheSilence and #TakeBackYourLife from #PTSD
Todays feature video is about a firefighter who had PTSD but couldn't find what he needed to heal. He sent out a plea for others to find the help they needed before he ended his own life.
The story of Indian River County Fire Rescue Battalion Chief David Dangerfield is one of losing hope at the same time holding onto hope that his death could make a difference for those he left behind.
His life ended in 2016, but his legacy goes on as more and more understand that PTSD is not just what military people get....#BreakTheSilence and #TakeBackYourLife from #PTSD
INDIAN RIVER COUNTY — Firefighters and paramedics are mourning the death of a man who worked alongside them for nearly three decades.
Indian River County Sheriff deputies went to a wooded area off State Road 60 west of Interstate 95 about 10:30 p.m. Saturday following a 911 call from Indian River County Fire Rescue Battalion Chief David Dangerfield, Sheriff's spokesman Lt. Eric Flowers said.
Dangerfield had driven his pickup to mile marker 13 about midway between I-95 and Yeehaw Junction, Flowers said. Dangerfield told dispatchers where he could be found, Flowers said. Deputies located the pickup and found Dangerfield a short distance away in the woods, dead from a self-inflicted gunshot wound, the Sheriff's Office said.
Emergency Services Director John King sent an email late Saturday night to Dangerfield's co-workers about his death, Assistant Chief Brian Burkeen said.
"It is with great sadness I share with you the passing of Battalion Chief David Dangerfield this evening," King wrote in the email to his firefighters and paramedics. "Please keep Dave’s immediate and extended family in your thoughts and prayers."
If you watch America's Got Talent, you've seen Terry Crews in action. There is something you didn't know about him. He had a hard life growing up with domestic violence. He became, among so many other things, a motivational speaker to give comfort and hope to others like him....and me.
I grew up with a violent alcoholic Father. He finally stopped drinking when I was 13 but I still remember the pain he caused my Mom and my brothers, that they never really recovered from. I took a different approach and forgave him.
Years later, he found out that he was on "borrowed time" because of his heart. Knowing he was going to die, he still stayed sober. I asked him why one one and he said, "I've done enough damage and swore I would never hurt my family like that again." He kept his word.
When you live with domestic violence it can feel as if there is no way out. I know what that is like but there are many more people who are out there to let you know there is hope of going into overdrive out and into a happier life. #BreakTheSilence and #TakeBackYourLife from #PTSD
How To Overcome Your Worst Trauma
Inspirational Speech By Terry Crews.
Terry Crews is sharing with us his past life experience that will open your eyes and inspire you. A great lesson to be learned.
When I was growing up, my Mom said the surest way to get me to do something, was telling me I couldn't. I am still that way. It was almost as if I was always willing to accept the challenge. Even now, I enjoy trying. My Mom gave up on a lot of things with me...but never gave up on me.
Some people have a place of power in our lives, like our family and close friends. Others, who really don't know us only have what we give them but we forget that.
About 20 years ago, I ran into someone I went to high school with. He wanted to apologize for the way he treated me. For some reason, whatever it was, bothered him for 20 years, but I laughed because I didn't have a clue what the hell he was talking about. I told him that whatever he thought he did to me, he didn't.
That is what happens when we stop letting people have power over us, or think what they think of us matters, when they do not really matter in our lives.
No one has power over us unless we give it to them. Fear of failure has no power unless we let it stop us from trying. Nothing that happened in the past has the power unless we fear using our strength as a survivor and take back control of our lives. When you realize that, your life is about to get a lot happier! #BreakTheSilence and #TakeBackYourLife from #PTSD
Patty Chang Anker is the author of SOME NERVE: Lessons Learned While Becoming Brave and the blogger behind Facing Forty Upside Down, for which she was named a Good Housekeeping Blogger We Love and voted a "Top 25 Funny Mom" at Circle of Moms. Anker is currently blogging on the issue of anxiety for Psychology Today.com and her work has appeared in O magazine and Marie Claire.
After a lifetime of living nowhere near the edge (hello, fear of failure!), she realized her comfort zone had shrunk to the size of her tush on the bench from which she cheered her children. When she started saying yes to things that scared her she discovered what it feels like to be truly alive. Some Nerve is the result of four years of facing her fears and inspiring others to face theirs. For the sake of the TEDx talk she thankfully does not have a fear of public speaking. But she does still have a fear of clowns.
