Wednesday, April 21, 2021

Don't lose that number

PTSD Patrol
Kathie Costos
April 21, 2021

When your life is falling apart, you know you need help. What if you have no one to ask to help you? Maybe you've had past experience with asking people to help you but they didn't. If you don't know anyone you know will help, then it is easy to think you don't deserve any. I've felt that way about a million times. It isn't that people I know won't help me, but they don't know how to help me.

When you have PTSD, most of the time people do care but they have no idea how to help. Most people have a hard time knowing how to just listen and let you talk. Most of the time, they have no idea how helpful it is to just get the words out of our mouths.

But if you've run out of people to call, tired of getting drunk, tired of crying and struggling to just get from one day to the next, you need someone you can call who does care and does know how to help!

Some people will remind you that you are not alone, but it doesn't help if you have your head in your hands sitting alone and don't know where to turn. It does help when people prove you are not alone and know how to help you get through the rough days a lot of people have. Don't lose those numbers! They are there to listen and help you through it!

Trust me because I know what it feels like to want to just give up. I know what it is like to be alone and don't know where to turn. I also know what it is like when I do find the help I need, when I need it, and from people who not only want to help me, they are trained to do it properly.

Your life can turn around too and you can pass it on when you feel better and you know, you are not alone at all.

Lifeline National Suicide Prevention Lifeline. We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress.

This is why today the featured video is Rikki Don't Lose That Number!



Remember, it is your life...get in and drive it!
#BreakTheSilence and #TakeBackYourLife from #PTSD



Rikki Don't Lose That Number
Steely Dan 

We hear you're leavin', that's okay
I thought our little wild time had just begun
I guessed you kind of scared yourself, you turn and run
But if you have a change of heart
Rikki, don't lose that number
You don't wanna call nobody else
Send it off in a letter to yourself
Rikki, don't lose that number
It's the only one you own
You might use it if you feel better
When you get home
I have a friend in town, he's heard your name
We can go out driving on Slow Hand Row
We could stay inside and play games, I don't know
And you could have a change of heart
Rikki, don't lose that number
You don't wanna call nobody else
Send it off in a letter to yourself
Rikki, don't lose that number
It's the only one you own
You might use it if you feel better
When you get home
You tell yourself you're not my kind
But you don't even know your mind
And you could have a change of heart
Rikki, don't lose that number
You don't wanna call nobody else
Send it off in a letter to yourself
Rikki, don't lose that number
It's the only one you own
You might use it if you feel better
When you get home
Rikki, don't lose that number
Rikki, don't lose that number
Rikki, don't lose that number

Source: Musixmatch
Songwriters: Becker Walter Carl / Fagen Donald Jay
Rikki Don't Lose That Number lyrics © American Broadcasting Music, Inc. 

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June 26, 2021 The new site for PTSD Patrol  is up and running. New blog posts will begin there on June 27, 2021. This site will remain up.

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