Kathie Costos
August 22,2020
"It's up to you...what's your pleasure?" Isn't it about time someone asked you that question? If you have PTSD, you survived and that is worth celebrating!
After all the videos I've shared with speeches to help you heal, it seems like a great time to take a break from that and switch to some music.
If you are like me, you are listening to music in the vehicle you drive. I listen to oldies in the car and at home. Music has the power to change the mood I'm in, and safe bet, for you too, even if it is just for a few minutes.
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