Tuesday, January 19, 2021

There is a huge difference between being alone and being lonely

PTSD Patrol
Kathie Costos
January 19, 2020

There is a huge difference between being alone and being lonely. A lot of people are fine being alone. I don't know anyone who is OK with being lonely. That is why the featured video today is White Snake Here I Go Again.

When I lived in Florida, I was involved with a lot of groups. I did a lot for them, doing videos to give them publicity, supporting their events and talking with individual members to help them with their personal problems. The truth is, I never felt like I belonged. I was lonely in huge groups and it sucked.

The thing is, it made me feel like the only way to fit in was to sacrifice what I thought, what I believed and who I was. That is something I have never been willing to do...and never will.

I am involved in a lot of groups on Facebook and it turns out, a lot of people felt the same way. They felt as if they didn't belong anywhere, until they found groups of like minded people, where they could share their thoughts and be supported by others. Most of the time, the new comers to the groups, including me, felt grateful they found a place for them.

If you are struggling with PTSD, then you need to do the same. Find groups where you do feel welcome, just as you are. A place where the people there do what you to change, but only changing from fighting on your own to letting them help you fight to be happier. They are out there.

Groups where they will support you, help you, guide you and then one day, you can do the same for them. Places where the only goal is to help healing take over your life, as you want to live it.

I know what it is like to be alone and it is OK but no one should ever feel lonely when there are so many others out there. After all, that is the reason why I started working on PTSD almost 40 years ago...knowing you are not alone is the greatest gift you can give to yourself!


Remember, it is your life...get in and drive it!
#BreakTheSilence and #TakeBackYourLife from #PTSD

I don't know where I'm goin'
But I sure know where I've been
Hanging on the promises in songs of yesterday
An' I've made up my mind, I ain't wasting no more time
Here I go again, here I go again
Tho' I keep searching for an answer
I never seem to find what I'm looking for
Oh Lord, I pray you give me strength to carry on
'Cause I know what it means to walk along the lonely street of dreams
Here I go again on my own
Goin' down the only road I've ever known
Like a drifter I was born to walk alone
An' I've made up my mind, I ain't wasting no more time
Just another heart in need of rescue
Waiting on love's sweet charity
An' I'm gonna hold on for the rest of my days
'Cause I know what it means to walk along the lonely street of dreams
And here I go again on my own
Goin' down the only road I've ever known
Like a drifter I was born to walk alone
An' I've made up my mind, I ain't wasting no more time
But here I go again, here I go again,
Here I go again, here I go
'Cause I know what it means to walk along the lonely street of dreams
Here I go again on my own
Goin' down the only road I've ever known
Like a drifter I was born to walk alone
An' I've made up my mind, I ain't wasting no more time
Here I go again on my own
Goin' down the only road I've ever known
Like a drifter I was born to walk alone
'Cause I know what it means to walk along the lonely street of dreams
Here I go again on my own
Goin' down the only road I've ever known
Like a drifter I was born to walk alone

Source: LyricFind
Songwriters: David Coverdale / Bernie Marsden
Here I Go Again lyrics © Sony/ATV Music Publishing LLC, Warner Chappell Music, Inc 

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June 26, 2021 The new site for PTSD Patrol  is up and running. New blog posts will begin there on June 27, 2021. This site will remain up.

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