Kathie Costos
October 30, 2020
"Through the darkness I can see your light." Did you know that the origins of that inner light are all still within you? You may think that the darkness you're been living with since PTSD moved in, is something you will never escape and it killed off everything that was good inside of you, but it is all still there.
Today the feature video is Josh Groban You're Still You because that is a message that anyone with PTSD needs to hear. It is something that I told my husband at least a thousand times over the years. He thought it had all died until he started to heal and was able to see himself again.
I often think about why so many events in my own life did not cause the same level of damage in me that he was going through. Mine began when I was so young that it ended up making me even more connected to who I was inside. There were so many times when I allowed myself to be beaten down by what others thought about me, until I noticed that the only power they had over me, was what I was willing to give them. I was still me...only stronger because of it, so I knew he was still him behind that wall of pain he had been building over the years.
All the things that made you "you" are all still there too. You just need some help finding yourself again.
#BreakTheSilence and #TakeBackYourLife from #PTSD
Through the darkness
I can see your light
And you will always shine
And I can feel your heart in mine
Your face I've memorized
I idolize just you
I look up to
Everything you are
In my eyes you do no wrong
I've loved you for so long
And after all is said and done
You're still you
After all
You're still you
You walk past me
I can feel your pain
Time changes everything
One truth always stays the same
You're still you
After all
You're still you
I look up to
Everything you are
In my eyes you do no wrong
And I believe in you
Although you never asked me to
I will remember you
And what life put you through
And in this cruel and lonely world
I found one love
You're still you
After all
You're still you
Source: LyricFind
Songwriters: Ennio Morricone / Linda Thompson
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